Spectrum Transition Coaching Blog

Stories, lessons and tips from my coaching practice
Setting Goals that Stick + Free Download

Setting Goals that Stick + Free Download

Setting Goals that Stick + Free Download The end of the year is a natural time for reflection. Something about turning that calendar page feels cathartic and momentous at the same time. It’s often a time for resolutions and sweeping statements about changing your life...

Less loneliness and more community? Yes, please!

Less loneliness and more community? Yes, please!

Less loneliness and more community? Yes, please! Clients often tell me that they are lonely. Even clients who are out and about going to classes or work tell me that deep and meaningful connections are lacking in their lives. To be human is to crave communication with...

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