Spectrum Transition Coaching Blog
Stories, lessons and tips from my coaching practice
Short Term Stress Reduction Techniques
Our internal life can be many things from season to season or even moment to moment. In a short period of time, we can feel everything from excited to nervous to scared to bored to inspired and more. This range of emotions keeps life interesting and, at times,...
Hot Topics for College Students by Year
College students often hear "these are the best four years of your life." And while it's true that being surrounded by peers with a plethora of social, extracurricular and athletic activities creates a fun environment, it is also a major life transition for young...
Career Exploration and How It Can Help Your Autistic Young Adult
No matter how old your autistic young adult is now, it's a worthwhile conversation to start thinking about career paths in the future. According to research by the A.J. Drexel Autism Institute out of Drexel University, only 58% of autistic young adults have worked in...
Summer Reading Recommendations
Looking for a great summer read? Check out our recommendations for parents and autistic young adults below. This is also a perfect opportunity to visit your local library. They are hidden gems full of valuable books - of course - but also so much more. Ask your...
Summer: An Excellent Time for Skill Building for Autistic Students
Summertime is just around the corner. This season is a huge opportunity for my autistic clients to focus on specific areas that they want to improve. Between family vacations and barbecues and pool days, we can see significant improvement in just a few short months....
Past Blog Posts
The College Transition: Part 3 – What disability offices wish you knew
The College Transition:...
The College Transition: Part 2 – What parents wish you knew
The College Transition:...
The College Transition: Part 1 – What students wish you knew
The College Transition:...
Simplifying the College Search for Autistic Students
Simplifying the College...
The Power of Yet
Want to know a secret?...
Schedule A Hiring
Schedule A Hiring: A...
The importance of “Job Fit” – Finding the right role for you
The importance of “Job...
Your Guide to Interviewing Successfully
Your Guide to...
The Wellness Continuum – moving from surviving to thriving
Moving from Surviving...
A Declaration of Independence
A Declaration of...
Dating on the Spectrum
Dating on the Spectrum...
Friendship: A Handbook, Part 4
Friendship: A Handbook...
Friendship: A Handbook, Part 3
Friendship: A Handbook...
Friendship: A Handbook, Part 2
Friendship: A Handbook,...
Friendship: A Handbook, Part 1
Friendship: A Handbook,...
Featured Resources
- thearcofnova.org/programs/transition The ARC of NOVA
- fairfaxcounty.gov/community-services-board/ Fairfax County
- aane.org Aspergers / Autism Network
- asnv.org The Autism Society of Northern Virginia
- ds.gmu.edu/mason-autism-support-initiative George Mason Autism Support Initiative
- collegesteps.org College Steps